Bento is a single-portion takeout or home-packed meal common in Japanese cuisine. A traditional bento consists of rice, fish or meat, and one or more pickled or cooked vegetables, usually in a box-shaped container.
Source : Wikipedia

I like the concept of Bento, but of course here, we change it a bit  and adapted with our own food like nasi lemak, kueh and maybe sandwich . I still remember during school time, I brought bekal to school or to my kelas agama hehehe.. We are now live in danger of deadly "food poisoning".  The term poisoning is not only refer to hygiene, bacteria and parasites, but its also refer to the 3 major harmful ingredients; fat, sugar and salt (sodium) that has been excessively used in many restaurants and cafés.  Something harmful to our body is poisonous right?

My bento, all pics taken using Instagram, hewhew malas nak angkut kamera resakse masa makan.

Breakfast bento, cucuq tepung courtesy by mom. Owh this is my comfort food, wash down with black coffee uumph!

Yesterday lunch bento, boiled pasta with olive oil and dried basil, good to go with fresh tomatoes and crunchy iceberg lettuce dipped in thousand island mayo..

Todays lunch bento, boiled pasta with dried basil and olive oil, mayo tuna, tomatoes and cooked shrimps.. yummy!

Why pasta? no nasi lemak?.. thats the only thing I can cook in the morning!!!!! hewhewhew


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  1. Bento eh? Akak memang hari2 bawak bento pi keja sejak mewajuk dengan kantin sekolah. Lepeh ni nak panggil bento jugaklah kat bekal akak tu :)

  2. Eh Bento?. Mcm pernah dengar...Itu ari yg celebrity chef kena buat tu ke?. Ingat2 lupa plak..


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