Bento is a single-portion takeout or home-packed meal common in Japanese cuisine. A traditional bento consists of rice, fish or meat, and one or more pickled or cooked vegetables, usually in a box-shaped container.
Source : Wikipedia

I like the concept of Bento, but of course here, we change it a bit  and adapted with our own food like nasi lemak, kueh and maybe sandwich . I still remember during school time, I brought bekal to school or to my kelas agama hehehe.. We are now live in danger of deadly "food poisoning".  The term poisoning is not only refer to hygiene, bacteria and parasites, but its also refer to the 3 major harmful ingredients; fat, sugar and salt (sodium) that has been excessively used in many restaurants and cafés.  Something harmful to our body is poisonous right?

My bento, all pics taken using Instagram, hewhew malas nak angkut kamera resakse masa makan.